Evidence. Expertise. Nutrition for Real Life. 

Eat Well 4 Life Services

  • Individual Consultations

    I offer one-on-one dietetics consultations tailored to your unique health needs, lifestyle, and goals. These sessions focus on practical, evidence-based nutrition advice that fits your day-to-day life. Whether you are managing a medical condition, looking to improve your wellbeing, or seeking support with weight, digestion, or chronic disease management, I provide personalised guidance and strategies to help you achieve lasting results.

    In Clinic or Telehealth available. Medicare or private health fund rebates may be available.

  • Home Visits

    I provide home visits for people who may have mobility challenges, are elderly, aged care clients, or are NDIS participants. Home consultations allow you to receive professional dietetics support in the comfort of your own home.

  • Residential Aged Care

    I work with aged care facilities and residents to support their nutritional health, manage medical conditions, and enhance quality of life. This includes menu planning, nutrition and mealtime guidance, nutrition and hydration assessments, malnutrition screening, and collaborative care with nursing and allied health teams. My approach is resident-centred, ensuring nutrition strategies respect personal preferences, dietary needs, and clinical requirements.

    Services are available for Residential Aged Care providers within the Illawarra (onsite) or via Telehealth (Australia wide)

  • Other Services

    Please feel free to contact us if you need any support with nutrition, dietetics or the range of services we can offer you or your organisation.

    I also offer education sessions, workshops, and group programs for families, carers, and communities. These sessions are tailored to provide practical, evidence-based nutrition guidance and strategies in an engaging, interactive format.

    If you have any other nutrition needs or are unsure whether my services are suitable for you, please contact me to discuss how I can help.